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5 Reasons To Use A Facial Roller

Have you ever purchased something and not really know how to use it? I did. I purchased a facial roller because I had seen others show it on social media and I thought how cool. I knew all about the healing properties of the different stones but I did not know how to use the…

6 Tips How To Turn Stressful Mornings Into Positive Days

The busyness¬† of the day can bring in stress. The seasons have changed the holidays are approaching fast. The mornings are just so hectic with everything that is going on. Life. That’s right life is constantly happening along with constant change. Mornings can set the tone for the rest of the day. That is why…

Simple Way To Construct A Smoothie Bowl

Smoothie bowls are really popular right now. There are some that over the top and some that may lack in looks. It really is not hard to make a smoothie bowl that you will love to make and eat.¬† Let’s talk about how simple it is to construct a smoothie bowl. Make it easy and…

6 Outdoor Running Safety Tips for Women

If you follow me on social media you already know how much I love running. Running is a form of self-care and therapy for me. It is a place where it is only me and all of my thoughts. I am able to alone in my own head. It gives me peace and makes me…

5 Easy Morning Back to School Tips

This is a sponsored post written by me and all opinions are 100% mine. Can you believe that summer break is almost over and school will be starting soon. If you are like me and have already been through the transition of summer break to back to school then you know it can be hard….